Honey Garlic Chicken

Chicken has the tendency to be boring. But, I made a perfect Asian marinade that was full of flavor and spice! Don’t think you can only use this marinade on just chicken breasts, use it for marinating chicken wings, salmon or even as the base sauce for a vegetable or noddle stir … [Read more...]

Clam Sauce

Clam Sauce, it can be prepared two different ways, white or red. I opted to make White Clam Sauce, but without the excess butter and oil the recipe typically calls for. To take this sauce to the next level of being deliciously guilt-free, I served the sauce over zucchini noodles, … [Read more...]

Chicken Florentine

Ingredients: Two Boneless/Skinless Chicken Breasts 1 bag of Fresh Spinach ¼ Lemon ½ Cup Low Fat/Part Skim Shredded Mozzarella Cheese ½ Medium Onion 3 Cloves Garlic, chopped ¼ Fat-Free/Low Sodium 1 tsp EVOO EVOO Cooking Spray Seasoning Ingredients: Salt & … [Read more...]

Chicken Broccoli Rottini

Weeknight dinners can be difficult to tackle on any busy day. With my Chicken & Broccoli Rotini, it meets the demands of wanting to cook a fast, healthy, tasty and convenient meal. You get your protein from the chicken, vitamins and nutrients from the broccoli, and whole … [Read more...]