Baked Chicken Meatballs

I love making meatballs, especially chicken ones. I bake these in the oven but you can totally make them in a pan with some oil before adding sauce. 1 package of lean ground chicken1/2 onion, diced fine1/2 TB garlic powder1 egg1 tsp Italian seasoning1/2 tsp salt1/4 tsp … [Read more...]

Salsa Pulled Chicken

Salsa Pulled Chicken, it is perfect for tacos, salads & more! Here’s what you need and how to make it: 2 boneless chicken breasts1 cup chicken broth1/2 cup of salsa1/2 onion (diced)1 Tb olive oil1/4 tsp each of salt, pepper, dried oregano1/2 tsp dried cilantro1/2 Tb each … [Read more...]

Eggplant Reggiano

1 large or two small eggplant Tomato sauce, however much you would like, along with shredded mozzarella and Parmesan cheeseSeasoning: salt, pepper, garlic powder, Italian seasoning Olive oil spray First, thinly slice eggplant into rounds. Place on a lined baking sheet, spray … [Read more...]

Chicken Chili

1 package ground chicken1/2 onion2 peppers (green, red or yellow/orange)2 cans diced tomatoes 2 cans of beans of choice (I used small white beans and red kidney beans)1 cup waterSeasoning: 1 tsp salt, 1/2 tsp pepper, 1 Tb chili powder, 1/2 Tb cumin, 1/2 Tb garlic powder, 1 tsp … [Read more...]